Tag Archives: new potatoes

Firing up the grill – 7/27/17

It is grilling night! John selects one of the rib eye cap steaks that I bought at Costco last week. He grills it on low until it reads 115F and then finishes it on high. In the meantime I make … Continue reading

Posted in Beef, Grilling, Meat, Vegetables | Tagged , , , , , , , | Leave a comment

Balance your plate – 7/19/17

Ideas keep changing about how we should eat. I think balanced is probably the best way. But the proportions towards that balance have also changed. I used to make my plate in thirds – protein, complex carbohydrate, and vegetable. These … Continue reading

Posted in Beef, Grilling, Healthy tips, Meat, Vegetables | Tagged , , , | Leave a comment

Delicious scallops! – 5/22/17

Normally we do not fry anything. ¬†However, we found that these scallops which ended up being too watery to sear properly can be cooked to delicious perfection by frying them. If the only thing you ever eat fried are scallops … Continue reading

Posted in Pescetarian, Shellfish, Vegetables | Tagged , , , , , | Leave a comment

Mediterranean fish stew – 2/2/17

Here’s a look at what we are eating this week. You’ll see that Kap’n Mom has been pretty close to the original plan. Only thing different is that we switched around the Pasta with Peanut Sauce and the Mediterranean Fish … Continue reading

Posted in Fish, Pescetarian, Shellfish, Uncategorized, Vegetables | Tagged , , , , , , , , , , , , | Leave a comment

Just for the halibut – 1/5/17

We cooked the halibut with our Anova sous vide but it came out not quite right. We are having trouble getting fish right. We set it at 130F after reading various suggestions. It was a little over done and at … Continue reading

Posted in Fish, leftovers, Pescetarian, Vegetables | Tagged , , , , , | Leave a comment

Refrigerator soup – 10/18/16

We’ve decided to head home on Friday and need to start the eat-down. For lunch today I made a variation on “null soup”, my pointless WW vegan soup. This soup contains everything left in the refrigerator, including meat and starchy … Continue reading

Posted in Bacon or Sausage, leftovers, Meat, Poultry, Vegetables | Tagged , , , , , , , , , | Leave a comment

My comfort spree – 10/2/16

It was chilly out on Sunday and so a perfect day for a little comfort spree. Here it is almost ready for serving – IYBS, you ask? Incredibly yummy brussel sprouts! Aptly named by my family due to their quick … Continue reading

Posted in Beef, Meat, Vegetables | Tagged , , , | Leave a comment