Category Archives: Healthy tips

Cauliflower soup and grilled steak. 11/9/17

Today for lunch I made a cauliflower soup using the guidelines of the celery soup that I’ve made recently. Sauté in 2 tablespoons of olive oil  a chopped medium onion, a head of cauliflower broken apart, and a small chopped … Continue reading

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Using tofu and flaxseed + chicken parm and spaghetti. 11/8/17

Since my recent physical I have been trying to eat more foods that will have the effect of lowering blood sugar and cholesterol. My doctor suggested eating flaxseed and going with a more plant based diet. In reading up on … Continue reading

Posted in cheese, Healthy tips, leftovers, Pasta, Poultry, Uncategorized, Vegan, Vegetables, Vegetarian | Tagged , , , , , , | Leave a comment

A favorite pasta dish! 10/24/17

This morning we went out to breakfast. I am not a big fan of eating breakfast out because you always tend to eat more that you should have. Now you have the whole day to repent or try to repent. … Continue reading

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New name! Part-time Vegan! 10/16/17

After taking a close look at what I’ve been preparing and eating, I renamed my blog, Part-time Vegan. It seems that my breakfast and lunch are vegan and my dinner is all over the map. Maybe I won’t save the … Continue reading

Posted in Dining out, Grains, Healthy tips, Legumes, Poultry, Vegan, Vegetables, Vegetarian | Tagged , , , , , , , , | Leave a comment

All-veg lunch, meat dinner. 10/15/17

Without intentionally doing it, I realize that most of my days I eat two vegan or vegetarian meals and then one meat or fish meal. Sometimes I have an all vegetarian day but mostly it falls into the former pattern. … Continue reading

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High fiber side dish. 10/7/17

Since I am trying to bring down an upwardly creeping glucose level, I am making sure I eat some increased fiber especially when I eat an item with a high glycemic index content. Tonight’s no-no is a white bread hamburger … Continue reading

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Yum, artichokes. 10/3/17

Artichokes are easy and the perfect food when trying to lose weight. They take so long to eat and are delicious! I wrapped this artichoke in plastic wrap and put it in the microwave for 5 minutes (maybe 4.5 minutes … Continue reading

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