Category Archives: Healthy tips

New name! Part-time Vegan! 10/16/17

After taking a close look at what I’ve been preparing and eating, I renamed my blog, Part-time Vegan. It seems that my breakfast and lunch are vegan and my dinner is all over the map. Maybe I won’t save the … Continue reading

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All-veg lunch, meat dinner. 10/15/17

Without intentionally doing it, I realize that most of my days I eat two vegan or vegetarian meals and then one meat or fish meal. Sometimes I have an all vegetarian day but mostly it falls into the former pattern. … Continue reading

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High fiber side dish. 10/7/17

Since I am trying to bring down an upwardly creeping glucose level, I am making sure I eat some increased fiber especially when I eat an item with a high glycemic index content. Tonight’s no-no is a white bread hamburger … Continue reading

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Yum, artichokes. 10/3/17

Artichokes are easy and the perfect food when trying to lose weight. They take so long to eat and are delicious! I wrapped this artichoke in plastic wrap and put it in the microwave for 5 minutes (maybe 4.5 minutes … Continue reading

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You should eat … 9/27/17

Out in the foodie world there are a lot of people with a lot of opinions. And all of the opinions are true to the people who hold them. Add less fat, add more fat, no carbs, more carbs, no, … Continue reading

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Eat what you like! 9/18/17

One of the pitfalls of dieters everywhere is denial. I cannot eat this and I must not eat that. What happens inevitably is that when you finally give in and eat your treasured food, you eat way too much of … Continue reading

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Vegan Day – Give it a try! 9/16/17

Here is something you can do to help yourself and the world. ┬áTry a totally vegan day! It is not as difficult as you are probably imagining. I started my day with an English muffin and peanut butter. Easy, but … Continue reading

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