April 26, 2014 – Seared ahi, mixed rice, broccoli

Pretty good dinner tonight. I really like the combination of wild, brown and long grain rices. Also I try to pump up the broccoli by adding some mushrooms, onions and garlic and finishing the whole thing with a little sesame oil and toasted sesame seeds. John does a great job on the fish. It is hard to get it warm in the middle without overcooking it. Very tasty though.

Seared tuna, rice and broccoli

Seared tuna, rice and broccoli

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